{"id":3559,"date":"2021-04-25T23:54:56","date_gmt":"2021-04-25T21:54:56","guid":{"rendered":"https:\/\/celebrityhouse.cz\/?p=3559"},"modified":"2021-04-25T23:54:57","modified_gmt":"2021-04-25T21:54:57","slug":"lunchbox-neboli-chutne-jidlo-mimo-domov","status":"publish","type":"post","link":"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/","title":{"rendered":"Lunchbox &#8211; neboli chutn\u00e9 j\u00eddlo mimo domov"},"content":{"rendered":"\n<p><strong>P\u0159ed opu\u0161t\u011bn\u00edm domova, zvl\u00e1\u0161t\u011b pokud v\u00edme, \u017ee n\u00e1s \u010dek\u00e1 aktivn\u00ed den, se vyplat\u00ed pamatovat na v\u00fd\u017eivn\u00e9 ob\u010derstven\u00ed. V takov\u00fdch situac\u00edch se bude hodit samostatn\u011b p\u0159ipraven\u00e9 j\u00eddlo zabalen\u00e9 do sva\u010dinov\u00e9ho boxu. Jak\u00e9 skupiny potravin by m\u011bl obsahovat, aby n\u00e1m poskytl energii na cel\u00fd den? Zde jsou na\u0161e odpov\u011bdi a 3 kulin\u00e1\u0159sk\u00e9 inspirace.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"717\" height=\"478\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/SVacinovy-box.jpg\" alt=\"\" class=\"wp-image-3561\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/SVacinovy-box.jpg 717w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/SVacinovy-box-300x200.jpg 300w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/><\/figure>\n\n\n\n<p>Situace vyvolan\u00e1 pandemi\u00ed COVID-19 n\u00e1s donutila omezit aktivity mimo domov, a to jak na d\u011btsk\u00fdch h\u0159i\u0161t\u00edch, v parc\u00edch, ale i ve \u0161kol\u00e1ch a na pracovi\u0161t\u00edch. A\u010dkoli v sou\u010dasn\u00e9 dob\u011b nebyla je\u0161t\u011b v\u0161echna opat\u0159en\u00ed zru\u0161ena, ka\u017ed\u00fd z n\u00e1s by se cht\u011bl vr\u00e1tit k b\u011b\u017en\u00e9mu denn\u00edmu re\u017eimu. V\u0161ude tam, kde pl\u00e1nujeme aktivn\u011b tr\u00e1vit v\u00edce \u010dasu, je dobr\u00e9 zajistit si chutnou a energickou sva\u010dinku nebo ob\u011bd, je\u017e dod\u00e1 na\u0161emu organizmu skupiny produkt\u016f, kter\u00e9 pot\u0159ebuje.&nbsp;<\/p>\n\n\n\n<p>Na spr\u00e1vn\u00e9 proporce slo\u017eek ob\u011bda se zam\u011b\u0159uj\u00ed mj. odborn\u00edci z \u00dastavu v\u00fd\u017eivy a potravin. Odborn\u00edci doporu\u010duj\u00ed, aby j\u00eddlo, pokud jej porovn\u00e1me k&nbsp;tal\u00ed\u0159i, bylo z&nbsp;poloviny tvo\u0159eno zeleninou. Zbyl\u00e1 \u010d\u00e1st by podle nich m\u011bla obsahovat ve vyrovnan\u00e9m pom\u011bru v\u00fdrobky s vysok\u00fdm obsahem b\u00edlkovin (maso, ryby, ml\u00e9\u010dn\u00e9 v\u00fdrobky, vejce, such\u00e1 semena lu\u0161t\u011bnin) a zdroje sacharid\u016f (celozrnn\u00e9 pe\u010divo, obiloviny, r\u00fd\u017ee, brambory, t\u011bstoviny).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/main_13-1024x678.jpg\" alt=\"\" class=\"wp-image-3560\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/main_13-1024x678.jpg 1024w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/main_13-300x199.jpg 300w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/main_13-768x509.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Jak vid\u00edte, v\u0161echny slo\u017eky jsou d\u016fle\u017eit\u00e9, proto stoj\u00ed za to, aby se zmi\u0148ovan\u00e9 proporce odr\u00e1\u017eely v&nbsp;obsahu na\u0161ich sva\u010dinov\u00fdch box\u016f. Velk\u00fd v\u00fdznam b\u011bhem aktivn\u00edho dne hraj\u00ed b\u00edlkoviny, kter\u00e9 dod\u00e1v\u00e1me na\u0161emu t\u011blu, to pr\u00e1v\u011b d\u00edky nim se c\u00edt\u00edme d\u00e9le syt\u00ed. Dobr\u00fdm zdrojem b\u00edlkovin je maso. Kter\u00e9 v\u0161ak mezi mnoha jeho druhy vybrat?<\/p>\n\n\n\n<p><em>Ve sv\u011btle ned\u00e1vn\u00fdch studi\u00ed je rozumnou volbou tzv. b\u00edl\u00e9 maso. Pod\u00edv\u00e1me-li se na obsah \u017eivin v tomto mase, stoj\u00ed za pov\u0161imnut\u00ed kr\u016fta- <\/em>\u0159\u00edk\u00e1 Dr. Joanna Neuhoff-Murawska, dietolo\u017eka a odbornice programu &#8222;Kr\u016fta z Evropy &#8211; pod k\u0159\u00eddly kvality&#8220;.<\/p>\n\n\n\n<p>N\u00ed\u017ee p\u0159edstavujeme chutn\u00e9 a v\u00fd\u017eivn\u00e9 n\u00e1vrhy na ob\u010derstven\u00ed do sva\u010dinov\u00fdch box\u016f s vyu\u017eit\u00edm kr\u016ft\u00edho masa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/fish-tacos-2358938_1280-1024x680.jpg\" alt=\"\" class=\"wp-image-3563\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/fish-tacos-2358938_1280-1024x680.jpg 1024w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/fish-tacos-2358938_1280-300x199.jpg 300w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/fish-tacos-2358938_1280-768x510.jpg 768w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/fish-tacos-2358938_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sva\u010dinov\u00fd box do pr\u00e1ce pro 2 osoby <\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Jemn\u00e9 tortilly s kr\u016ft\u00edm masem a zeleninou<\/strong><\/h4>\n\n\n\n<p><strong>Slo\u017een\u00ed:&nbsp;<\/strong><\/p>\n\n\n\n<ul><li>4 celozrnn\u00e9 tortilly (vyb\u00edr\u00e1me ty s kr\u00e1tk\u00fdm slo\u017een\u00edm)<\/li><li>500 g kr\u016ft\u00edch prsou<\/li><li>\u010derven\u00e1 a \u017elut\u00e1 paprika<\/li><li>zelen\u00e1 okurka<\/li><li>ledov\u00fd sal\u00e1t<\/li><li>cherry raj\u010data<\/li><li>\u0159epkov\u00fd olej<\/li><li>mrkev<\/li><li>celer na\u0165ov\u00fd<\/li><\/ul>\n\n\n\n<p><strong>Voliteln\u011b &#8211; jednoduch\u00e1 om\u00e1\u010dka k tortille:<\/strong><\/p>\n\n\n\n<ul><li>l\u017e\u00edce majon\u00e9zy<\/li><li>mal\u00fd p\u0159\u00edrodn\u00ed jogurt<\/li><li>2 strou\u017eky \u010desneku<\/li><li>drobn\u00e9 mno\u017estv\u00ed citronov\u00e9 \u0161\u0165\u00e1vy<\/li><li>pep\u0159<\/li><\/ul>\n\n\n\n<p><strong>Postup:<\/strong><\/p>\n\n\n\n<ul><li>Kr\u016ft\u00ed maso nakr\u00e1j\u00edme na kostky a sma\u017e\u00edme na p\u0159edeh\u0159\u00e1t\u00e9 p\u00e1nvi cca 15 min.<\/li><\/ul>\n\n\n\n<ul><li>Mezit\u00edm umyjeme a osu\u0161\u00edme zeleninu. Papriku nakr\u00e1j\u00edme<br>na kostky, okurku na podlouhl\u00e9 pl\u00e1tky a cherry raj\u010data<br>na polovinu.<\/li><\/ul>\n\n\n\n<ul><li>Tortilly rozlo\u017e\u00edme a vkl\u00e1d\u00e1me na n\u011b sma\u017een\u00e1 kr\u016ft\u00ed<br>prsa a zeleninu. Zabal\u00edme tortillu a d\u00e1me na cca 10 minut do p\u0159edeh\u0159\u00e1t\u00e9 trouby, aby se jemn\u011b zapekla<br>(d\u00edky tomu se p\u0159i kr\u00e1jen\u00ed nerozpadne).<\/li><\/ul>\n\n\n\n<ul><li>Podle chuti si m\u016f\u017eeme k&nbsp;tortille rovn\u011b\u017e p\u0159ipravit jednoduchou om\u00e1\u010dku do tortilly, kterou si m\u016f\u017eeme vz\u00edt s sebou do sva\u010dinov\u00e9ho boxu v t\u011bsn\u011b uzav\u0159en\u00e9, mal\u00e9 n\u00e1dob\u011b. Sta\u010d\u00ed, \u017ee do p\u0159\u00edrodn\u00edho jogurtu p\u0159id\u00e1me protla\u010den\u00e9 strou\u017eky \u010desneku, pokapeme trochou citronov\u00e9 \u0161\u0165\u00e1vy, p\u0159id\u00e1me l\u017e\u00edci majon\u00e9zy, \u0161petku pep\u0159e a v\u0161e prom\u00edch\u00e1me.<\/li><\/ul>\n\n\n\n<ul><li>Tortilly spolu s om\u00e1\u010dkou vlo\u017e\u00edme do sva\u010dinov\u00e9ho boxu.<\/li><\/ul>\n\n\n\n<ul><li>K&nbsp;menu sva\u010dinov\u00e9ho boxu do pr\u00e1ce je tak\u00e9 t\u0159eba p\u0159idat n\u011bkolik k\u0159upav\u00fdch kousk\u016f mrkve a na\u0165ov\u00e9ho celeru.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/www.gastrohouse.cz\/tmp\/12758_0_800_1616761674.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Sva\u010dinov\u00fd box do \u0161koly pro 2 osoby<\/strong><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Sendvi\u010d s pe\u010den\u00fdm kr\u016ft\u00edm masem a barevnou zeleninou<\/strong><\/strong><\/h3>\n\n\n\n<p><strong>Slo\u017een\u00ed:&nbsp;<\/strong><\/p>\n\n\n\n<ul><li>jedno velk\u00e9 kr\u016ft\u00ed prso<\/li><\/ul>\n\n\n\n<p><strong>Do marin\u00e1dy:<\/strong><\/p>\n\n\n\n<ul><li>su\u0161en\u00e9 bylinky: major\u00e1nka, oregano, \u010dern\u00fd a bylinkov\u00fd pep\u0159, sladk\u00e1 paprika<\/li><li>1 strou\u017eek \u010desneku<\/li><li>1 l\u017e\u00edce \u0159epkov\u00e9ho oleje<\/li><li>s\u016fl.<\/li><\/ul>\n\n\n\n<p><strong>Do sendvi\u010d\u016f:<\/strong><\/p>\n\n\n\n<ul><li>4 celozrnn\u00e9 kajserky nebo grahamov\u00e9 housky<\/li><li>m\u00e1slo nebo majon\u00e9za &#8211; podle chuti<\/li><li>4 pl\u00e1tky s\u00fdra, nap\u0159. Gouda<\/li><li>brusinky z plechovky,<\/li><li>slune\u010dnicov\u00e1 sem\u00ednka<\/li><li>4 listy ledov\u00e9ho sal\u00e1tu<\/li><li>velk\u00e1 hrst poln\u00ed\u010dku.<\/li><\/ul>\n\n\n\n<p><strong>K tomu:<\/strong><\/p>\n\n\n\n<ul><li>jablka<\/li><li>mandle<\/li><li>ke\u0161u o\u0159echy<\/li><li>zelen\u00e1 okurka<\/li><li>mini mrkev<\/li><\/ul>\n\n\n\n<p><strong>Postup:<\/strong><\/p>\n\n\n\n<ul><li>Den p\u0159edem p\u0159ipravujeme pe\u010den\u00e1 kr\u016ft\u00ed prsa. Maso pot\u0159eme bylinkami (nap\u0159. major\u00e1nkou, oreganem, bylinkov\u00fdm pep\u0159em, \u010dern\u00fdm pep\u0159em, paprikou, protla\u010den\u00fdm \u010desnekem apod.). Aby se maso nevysu\u0161ilo a ko\u0159en\u00ed l\u00e9pe uvolnilo chu\u0165, pot\u0159eme maso rovn\u011b\u017e olejem. Lehce osol\u00edme.<\/li><\/ul>\n\n\n\n<ul><li>Ochucen\u00e1 kr\u016ft\u00ed prsa vlo\u017e\u00edme do \u017e\u00e1ruvzdorn\u00e9ho n\u00e1dob\u00ed, zakryjeme plastov\u00fdm s\u00e1\u010dkem a d\u00e1me na p\u00e1r hodin do chladni\u010dky.<\/li><\/ul>\n\n\n\n<ul><li>Po n\u011bkolika hodin\u00e1ch vlo\u017e\u00edme kr\u016ft\u00ed maso v \u017e\u00e1ruvzdorn\u00e9 n\u00e1dob\u011b do p\u0159edeh\u0159\u00e1t\u00e9 trouby. Pe\u010deme p\u0159i tepl. 180 stup\u0148\u016f cca 90 minut (asi po 75 minut\u00e1ch vypneme troubu a ponech\u00e1me tak dal\u0161\u00edch 15 minut).<\/li><\/ul>\n\n\n\n<ul><li>Druh\u00fd den celozrnn\u00e9 pe\u010divo p\u0159ekroj\u00edme na p\u016fl<br>a dle chuti jemn\u011b pot\u0159eme m\u00e1slem nebo majon\u00e9zou.<br><\/li><li>Na jednu polovinu polo\u017e\u00edme sal\u00e1t, p\u0159id\u00e1me pl\u00e1tek kr\u016ft\u00edho masa, \u017elut\u00fd s\u00fdr, brusinky a slune\u010dnicov\u00e1 sem\u00ednka. Pokryjeme poln\u00ed\u010dkem a druhou zb\u00fdvaj\u00edc\u00ed \u010d\u00e1st\u00ed pe\u010diva. Sendvi\u010de pak p\u0159ekroj\u00edme na polovinu a vlo\u017e\u00edme do sva\u010dinov\u00e9ho boxu.<\/li><\/ul>\n\n\n\n<ul><li>Zbyl\u00e9 p\u0159ihr\u00e1dky sva\u010dinov\u00e9ho boxu m\u016f\u017eeme naplnit nap\u0159. kousky jablek, hrstkou mandl\u00ed nebo ke\u0161u o\u0159ech\u016f, nakr\u00e1jenou zelenou okurkou nebo mini mrkvi\u010dkami.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/www.gastrohouse.cz\/tmp\/12763_0_800_1616762083.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Sva\u010dinov\u00fd box na d\u011btsk\u00e9 h\u0159i\u0161t\u011b pro d\u00edt\u011b a rodi\u010de<\/strong><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Kr\u016ft\u00ed muffiny se zeleninou a sva\u010dinky &#8222;do ruky\u201d<\/strong><\/strong><\/h3>\n\n\n\n<p><strong>Slo\u017een\u00ed:&nbsp;<\/strong><\/p>\n\n\n\n<ul><li>400 g kr\u016ft\u00edch prsou<\/li><li>je\u010dn\u00e9 kroupy (1 s\u00e1\u010dek)<\/li><li>mrkev<\/li><li>cuketa<\/li><li>petr\u017eelov\u00e1 na\u0165 (svazek)<\/li><li>3 l\u017e\u00edce mouky<\/li><li>2 vejce<\/li><li>s\u016fl, pep\u0159 podle chuti<\/li><li>\u010derven\u00e1, zelen\u00e1, \u017elut\u00e1 paprika<\/li><li>cherry raj\u010data<\/li><li>\u0159edkvi\u010dky<\/li><\/ul>\n\n\n\n<p><strong>Postup:<\/strong><\/p>\n\n\n\n<ul><li>Troubu nastav\u00edme na 180 \u00b0C. Zeleninu nastrouh\u00e1me na<br>hrub\u00e9m struhadle a petr\u017eelku najemno nasek\u00e1me. Kr\u016ft\u00ed<br>maso nakr\u00e1j\u00edme na mal\u00e9 kosti\u010dky. Je\u010dn\u00e9 kroupy uva\u0159\u00edme, odced\u00edme a ochlad\u00edme. V\u0161echny ingredience sm\u00edch\u00e1me a p\u0159id\u00e1me mouku, vejce a ko\u0159en\u00ed.&nbsp;<\/li><\/ul>\n\n\n\n<ul><li>V\u00fdslednou hmotu rozkl\u00e1d\u00e1me do forem na muffiny<br>a pe\u010deme p\u0159i teplot\u011b 180 \u00b0C po dobu cca 25 minut.<\/li><\/ul>\n\n\n\n<ul><li>Krom\u011b muffin\u016f zabal\u00edme do sva\u010dinov\u00e9ho boxu tak\u00e9 nap\u0159. papriku nakr\u00e1jenou na p\u00e1sky, cherry raj\u010data nebo \u0159edkvi\u010dky.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.gastrohouse.cz\/tmp\/12736_0_800_1616369053.jpg\" alt=\"Kr\u016ft\u00ed maso pro fyzicky aktivn\u00ed osoby\"\/><\/figure>\n\n\n\n<p>V\u00edce kulin\u00e1\u0159sk\u00fdch inspirac\u00ed a materi\u00e1l\u016f t\u00fdkaj\u00edc\u00edch se programu \u201eKr\u016fta z Evropy \u2013 pod k\u0159\u00eddly kvality\u201d najdete na&nbsp;<strong><a href=\"http:\/\/www.wingsofquality.eu\/\">www.wingsofquality.eu<\/a><\/strong>.<\/p>\n\n\n\n<p>Projekt&nbsp;<strong>\u201eKr\u016fta z Evropy \u2013 pod k\u0159\u00eddly kvality\u201d<\/strong>&nbsp;je informa\u010dn\u011b-propaga\u010dn\u00ed program, jeho\u017e \u00fa\u010delem je zd\u016frazn\u011bn\u00ed zvl\u00e1\u0161tn\u00edch vlastnost\u00ed evropsk\u00e9 produkce a charakteristiky evropsk\u00fdch zem\u011bd\u011blsko-potravin\u00e1\u0159sk\u00fdch v\u00fdrobk\u016f na vnit\u0159n\u00edm trhu EU. P\u0159\u00edsn\u00e1 pravidla a postupy EU, a intern\u00ed p\u0159edpisy \u010dlensk\u00fdch st\u00e1t\u016f garantuj\u00ed vysokou kvalitu evropsk\u00e9ho dr\u016fbe\u017e\u00edho masa. \u00dakolem kampan\u011b je vzd\u011bl\u00e1v\u00e1n\u00ed spot\u0159ebitel\u016f v rozsahu nutri\u010dn\u00edch hodnot a kvality kr\u016ft\u00edho masa.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.gastrohouse.cz\/tmp\/12733_0_800_1616368056.jpg\" alt=\"Kr\u016ft\u00ed maso pro fyzicky aktivn\u00ed osoby\" width=\"864\" height=\"201\"\/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"717\" height=\"478\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/SVacinovy-box.jpg\" alt=\"\" data-id=\"3561\" data-link=\"https:\/\/celebrityhouse.cz\/?attachment_id=3561\" class=\"wp-image-3561\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/SVacinovy-box.jpg 717w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/SVacinovy-box-300x200.jpg 300w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/main_13-1024x678.jpg\" alt=\"\" data-id=\"3560\" data-link=\"https:\/\/celebrityhouse.cz\/?attachment_id=3560\" class=\"wp-image-3560\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/main_13-1024x678.jpg 1024w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/main_13-300x199.jpg 300w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/main_13-768x509.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/meat-569073_1280-1024x682.jpg\" alt=\"\" data-id=\"3566\" data-link=\"https:\/\/celebrityhouse.cz\/?attachment_id=3566\" class=\"wp-image-3566\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/meat-569073_1280-1024x682.jpg 1024w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/meat-569073_1280-300x200.jpg 300w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/meat-569073_1280-768x512.jpg 768w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/meat-569073_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/sandwich-3819538_1280-1024x682.jpg\" alt=\"\" data-id=\"3570\" data-full-url=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/sandwich-3819538_1280.jpg\" data-link=\"https:\/\/celebrityhouse.cz\/?attachment_id=3570\" class=\"wp-image-3570\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/sandwich-3819538_1280-1024x682.jpg 1024w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/sandwich-3819538_1280-300x200.jpg 300w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/sandwich-3819538_1280-768x512.jpg 768w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/sandwich-3819538_1280.jpg 1450w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/fish-tacos-2358938_1280-1024x680.jpg\" alt=\"\" data-id=\"3563\" data-link=\"https:\/\/celebrityhouse.cz\/?attachment_id=3563\" class=\"wp-image-3563\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/fish-tacos-2358938_1280-1024x680.jpg 1024w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/fish-tacos-2358938_1280-300x199.jpg 300w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/fish-tacos-2358938_1280-768x510.jpg 768w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/fish-tacos-2358938_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/muffin-52769_1280-1024x768.jpg\" alt=\"\" data-id=\"3564\" data-link=\"https:\/\/celebrityhouse.cz\/?attachment_id=3564\" class=\"wp-image-3564\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/muffin-52769_1280-1024x768.jpg 1024w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/muffin-52769_1280-300x225.jpg 300w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/muffin-52769_1280-768x576.jpg 768w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/muffin-52769_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/meat-skewer-2128124_1280-1024x576.jpg\" alt=\"\" data-id=\"3567\" data-link=\"https:\/\/celebrityhouse.cz\/?attachment_id=3567\" class=\"wp-image-3567\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/meat-skewer-2128124_1280-1024x576.jpg 1024w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/meat-skewer-2128124_1280-300x169.jpg 300w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/meat-skewer-2128124_1280-768x432.jpg 768w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/meat-skewer-2128124_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/turkey-hen-569069_1280-1024x682.jpg\" alt=\"\" data-id=\"3568\" data-link=\"https:\/\/celebrityhouse.cz\/?attachment_id=3568\" class=\"wp-image-3568\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/turkey-hen-569069_1280-1024x682.jpg 1024w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/turkey-hen-569069_1280-300x200.jpg 300w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/turkey-hen-569069_1280-768x512.jpg 768w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/turkey-hen-569069_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/turkeys-2940378_1280-1024x640.jpg\" alt=\"\" data-id=\"3569\" data-link=\"https:\/\/celebrityhouse.cz\/?attachment_id=3569\" class=\"wp-image-3569\" srcset=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/turkeys-2940378_1280-1024x640.jpg 1024w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/turkeys-2940378_1280-300x188.jpg 300w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/turkeys-2940378_1280-768x480.jpg 768w, https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/turkeys-2940378_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159ed opu\u0161t\u011bn\u00edm domova, zvl\u00e1\u0161t\u011b pokud v\u00edme, \u017ee n\u00e1s \u010dek\u00e1 aktivn\u00ed den, se vyplat\u00ed pamatovat na v\u00fd\u017eivn\u00e9 ob\u010derstven\u00ed. V takov\u00fdch situac\u00edch se bude hodit samostatn\u011b p\u0159ipraven\u00e9 j\u00eddlo zabalen\u00e9 do sva\u010dinov\u00e9ho boxu. Jak\u00e9 skupiny potravin by&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":3561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,2,21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lunchbox - neboli chutn\u00e9 j\u00eddlo mimo domov - CELEBRITYHOUSE.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lunchbox - neboli chutn\u00e9 j\u00eddlo mimo domov - CELEBRITYHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"P\u0159ed opu\u0161t\u011bn\u00edm domova, zvl\u00e1\u0161t\u011b pokud v\u00edme, \u017ee n\u00e1s \u010dek\u00e1 aktivn\u00ed den, se vyplat\u00ed pamatovat na v\u00fd\u017eivn\u00e9 ob\u010derstven\u00ed. V takov\u00fdch situac\u00edch se bude hodit samostatn\u011b p\u0159ipraven\u00e9 j\u00eddlo zabalen\u00e9 do sva\u010dinov\u00e9ho boxu. Jak\u00e9 skupiny potravin by&#046;&#046;&#046;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/\" \/>\n<meta property=\"og:site_name\" content=\"CELEBRITYHOUSE.cz\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-25T21:54:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-25T21:54:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/SVacinovy-box.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"717\" \/>\n\t<meta property=\"og:image:height\" content=\"478\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Miroslav Van\u011bk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Miroslav Van\u011bk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/\"},\"author\":{\"name\":\"Miroslav Van\u011bk\",\"@id\":\"https:\/\/celebrityhouse.cz\/#\/schema\/person\/1992a6067146966eda9f9e469a57f163\"},\"headline\":\"Lunchbox &#8211; neboli chutn\u00e9 j\u00eddlo mimo domov\",\"datePublished\":\"2021-04-25T21:54:56+00:00\",\"dateModified\":\"2021-04-25T21:54:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/\"},\"wordCount\":1298,\"publisher\":{\"@id\":\"https:\/\/celebrityhouse.cz\/#organization\"},\"articleSection\":[\"LIFESTYLE\",\"NEWS\",\"VA\u0158EN\u00cd &amp; RECEPTY &amp; GASTRO\"],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/\",\"url\":\"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/\",\"name\":\"Lunchbox - neboli chutn\u00e9 j\u00eddlo mimo domov - CELEBRITYHOUSE.cz\",\"isPartOf\":{\"@id\":\"https:\/\/celebrityhouse.cz\/#website\"},\"datePublished\":\"2021-04-25T21:54:56+00:00\",\"dateModified\":\"2021-04-25T21:54:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\/\/celebrityhouse.cz\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lunchbox &#8211; neboli chutn\u00e9 j\u00eddlo mimo domov\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/celebrityhouse.cz\/#website\",\"url\":\"https:\/\/celebrityhouse.cz\/\",\"name\":\"CELEBRITYHOUSE.cz\",\"description\":\"Port\u00e1l o showbyznysu...\",\"publisher\":{\"@id\":\"https:\/\/celebrityhouse.cz\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/celebrityhouse.cz\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cs\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/celebrityhouse.cz\/#organization\",\"name\":\"CELEBRITYHOUSE.cz\",\"url\":\"https:\/\/celebrityhouse.cz\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/celebrityhouse.cz\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2024\/12\/cropped-Logo_CelebrityHouse_2.jpg\",\"contentUrl\":\"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2024\/12\/cropped-Logo_CelebrityHouse_2.jpg\",\"width\":937,\"height\":510,\"caption\":\"CELEBRITYHOUSE.cz\"},\"image\":{\"@id\":\"https:\/\/celebrityhouse.cz\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/celebrityhouse.cz\/#\/schema\/person\/1992a6067146966eda9f9e469a57f163\",\"name\":\"Miroslav Van\u011bk\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/celebrityhouse.cz\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cc93dbecbfc820d69a964ea4a1c72377?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cc93dbecbfc820d69a964ea4a1c72377?s=96&d=mm&r=g\",\"caption\":\"Miroslav Van\u011bk\"},\"sameAs\":[\"http:\/\/wwww.celebrityhouse.cz\"],\"url\":\"https:\/\/celebrityhouse.cz\/index.php\/author\/mirvan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lunchbox - neboli chutn\u00e9 j\u00eddlo mimo domov - CELEBRITYHOUSE.cz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/","og_locale":"cs_CZ","og_type":"article","og_title":"Lunchbox - neboli chutn\u00e9 j\u00eddlo mimo domov - CELEBRITYHOUSE.cz","og_description":"P\u0159ed opu\u0161t\u011bn\u00edm domova, zvl\u00e1\u0161t\u011b pokud v\u00edme, \u017ee n\u00e1s \u010dek\u00e1 aktivn\u00ed den, se vyplat\u00ed pamatovat na v\u00fd\u017eivn\u00e9 ob\u010derstven\u00ed. V takov\u00fdch situac\u00edch se bude hodit samostatn\u011b p\u0159ipraven\u00e9 j\u00eddlo zabalen\u00e9 do sva\u010dinov\u00e9ho boxu. Jak\u00e9 skupiny potravin by&#46;&#46;&#46;","og_url":"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/","og_site_name":"CELEBRITYHOUSE.cz","article_published_time":"2021-04-25T21:54:56+00:00","article_modified_time":"2021-04-25T21:54:57+00:00","og_image":[{"width":717,"height":478,"url":"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2021\/04\/SVacinovy-box.jpg","type":"image\/jpeg"}],"author":"Miroslav Van\u011bk","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Miroslav Van\u011bk","Odhadovan\u00e1 doba \u010dten\u00ed":"6 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/#article","isPartOf":{"@id":"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/"},"author":{"name":"Miroslav Van\u011bk","@id":"https:\/\/celebrityhouse.cz\/#\/schema\/person\/1992a6067146966eda9f9e469a57f163"},"headline":"Lunchbox &#8211; neboli chutn\u00e9 j\u00eddlo mimo domov","datePublished":"2021-04-25T21:54:56+00:00","dateModified":"2021-04-25T21:54:57+00:00","mainEntityOfPage":{"@id":"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/"},"wordCount":1298,"publisher":{"@id":"https:\/\/celebrityhouse.cz\/#organization"},"articleSection":["LIFESTYLE","NEWS","VA\u0158EN\u00cd &amp; RECEPTY &amp; GASTRO"],"inLanguage":"cs"},{"@type":"WebPage","@id":"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/","url":"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/","name":"Lunchbox - neboli chutn\u00e9 j\u00eddlo mimo domov - CELEBRITYHOUSE.cz","isPartOf":{"@id":"https:\/\/celebrityhouse.cz\/#website"},"datePublished":"2021-04-25T21:54:56+00:00","dateModified":"2021-04-25T21:54:57+00:00","breadcrumb":{"@id":"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/celebrityhouse.cz\/index.php\/2021\/04\/25\/lunchbox-neboli-chutne-jidlo-mimo-domov\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/celebrityhouse.cz\/"},{"@type":"ListItem","position":2,"name":"Lunchbox &#8211; neboli chutn\u00e9 j\u00eddlo mimo domov"}]},{"@type":"WebSite","@id":"https:\/\/celebrityhouse.cz\/#website","url":"https:\/\/celebrityhouse.cz\/","name":"CELEBRITYHOUSE.cz","description":"Port\u00e1l o showbyznysu...","publisher":{"@id":"https:\/\/celebrityhouse.cz\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/celebrityhouse.cz\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/celebrityhouse.cz\/#organization","name":"CELEBRITYHOUSE.cz","url":"https:\/\/celebrityhouse.cz\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/celebrityhouse.cz\/#\/schema\/logo\/image\/","url":"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2024\/12\/cropped-Logo_CelebrityHouse_2.jpg","contentUrl":"https:\/\/celebrityhouse.cz\/wp-content\/uploads\/2024\/12\/cropped-Logo_CelebrityHouse_2.jpg","width":937,"height":510,"caption":"CELEBRITYHOUSE.cz"},"image":{"@id":"https:\/\/celebrityhouse.cz\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/celebrityhouse.cz\/#\/schema\/person\/1992a6067146966eda9f9e469a57f163","name":"Miroslav Van\u011bk","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/celebrityhouse.cz\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/cc93dbecbfc820d69a964ea4a1c72377?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cc93dbecbfc820d69a964ea4a1c72377?s=96&d=mm&r=g","caption":"Miroslav Van\u011bk"},"sameAs":["http:\/\/wwww.celebrityhouse.cz"],"url":"https:\/\/celebrityhouse.cz\/index.php\/author\/mirvan\/"}]}},"_links":{"self":[{"href":"https:\/\/celebrityhouse.cz\/index.php\/wp-json\/wp\/v2\/posts\/3559"}],"collection":[{"href":"https:\/\/celebrityhouse.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/celebrityhouse.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/celebrityhouse.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/celebrityhouse.cz\/index.php\/wp-json\/wp\/v2\/comments?post=3559"}],"version-history":[{"count":2,"href":"https:\/\/celebrityhouse.cz\/index.php\/wp-json\/wp\/v2\/posts\/3559\/revisions"}],"predecessor-version":[{"id":3571,"href":"https:\/\/celebrityhouse.cz\/index.php\/wp-json\/wp\/v2\/posts\/3559\/revisions\/3571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/celebrityhouse.cz\/index.php\/wp-json\/wp\/v2\/media\/3561"}],"wp:attachment":[{"href":"https:\/\/celebrityhouse.cz\/index.php\/wp-json\/wp\/v2\/media?parent=3559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/celebrityhouse.cz\/index.php\/wp-json\/wp\/v2\/categories?post=3559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/celebrityhouse.cz\/index.php\/wp-json\/wp\/v2\/tags?post=3559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}