{"id":4597,"date":"2021-11-16T15:02:00","date_gmt":"2021-11-16T14:02:00","guid":{"rendered":"https:\/\/celebrityhouse.cz\/?p=4597"},"modified":"2021-11-17T15:42:55","modified_gmt":"2021-11-17T14:42:55","slug":"tip-redakce-ochrante-svou-imunitu-komplexni-peci","status":"publish","type":"post","link":"https:\/\/celebrityhouse.cz\/index.php\/2021\/11\/16\/tip-redakce-ochrante-svou-imunitu-komplexni-peci\/","title":{"rendered":"Tip redakce: Ochra\u0148te svou imunitu komplexn\u00ed p\u00e9\u010d\u00ed"},"content":{"rendered":"\n

Sychrav\u00e9 podzimn\u00ed po\u010das\u00ed i nelep\u0161\u00edc\u00ed se epidemiologick\u00e1 situace si \u017e\u00e1daj\u00ed komplexn\u00ed podporu na\u0161\u00ed imunity. Ta by m\u011bla krom\u011b pravideln\u00e9ho pohybu zahrnovat tak\u00e9 dostate\u010dn\u00fd p\u0159\u00edjem vitamin\u016f a miner\u00e1l\u016f. Ne v\u017edy se n\u00e1m v\u0161ak poda\u0159\u00ed na\u010derpat je ze stravy. Mezi nejz\u00e1sadn\u011bj\u0161\u00ed se \u0159ad\u00ed vitamin C, vitamin D, zinek a selen. Jak si zajistit jejich dostate\u010dn\u00e9 mno\u017estv\u00ed?<\/strong><\/p>\n\n\n\n

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Sychrav\u00fd podzim je tady. Krom\u011b nevl\u00eddn\u00e9ho po\u010das\u00ed a poklesu teplot je spojen tak\u00e9 s \u0159adou respira\u010dn\u00edch onemocn\u011bn\u00ed. Abychom si mohli u\u017e\u00edvat podzimn\u00ed proch\u00e1zky naplno a nemuseli se b\u00e1t o sv\u00e9 zdrav\u00ed, m\u011bli bychom dostate\u010dn\u011b db\u00e1t na n\u00e1\u0161 imunitn\u00ed syst\u00e9m. Dobr\u00e1 obranyschopnost organismu n\u00e1m pom\u016f\u017ee nejen ubr\u00e1nit se nemocem, ale tak\u00e9 c\u00edtit se l\u00e9pe. U\u017eijte si podzimn\u00ed radosti bez v\u00fdrazn\u00fdch omezen\u00ed a s pos\u00edlenou imunitou.<\/p>\n\n\n\n

Jak se \u0159\u00edk\u00e1, \u201eani \u0158\u00edm nepostavili za den\u201c, a to plat\u00ed i v\u00a0p\u0159\u00edpad\u011b zdrav\u00ed \u2013 pr\u00e1ce na siln\u011bj\u0161\u00edm imunitn\u00edm syst\u00e9mu je dlouhodob\u00fd a kontinu\u00e1ln\u00ed \u00fakol. Z\u00e1rove\u0148 se nelze soust\u0159edit pouze na jeden aspekt. Na\u0161e t\u011blo je komplexn\u00ed organismus, kter\u00fd vy\u017eaduje odpov\u00eddaj\u00edc\u00ed p\u00e9\u010di. Prvn\u00ed kroky sm\u011brem k siln\u00e9 obranyschopnosti m\u016f\u017eeme v\u0161ak ud\u011blat ji\u017e dnes. <\/p>\n\n\n\n

\u201eZ\u00e1sadn\u00ed pro dob\u0159e pracuj\u00edc\u00ed imunitn\u00ed syst\u00e9m je zdrav\u00fd \u017eivotn\u00ed styl. Tedy dostate\u010dn\u00fd a pravideln\u00fd pohyb, omezen\u00ed kou\u0159en\u00ed a konzumace alkoholu a pozornost v\u011bnovan\u00e1 p\u0159\u00edjmu dostate\u010dn\u00e9ho mno\u017estv\u00ed vitamin\u016f a\u00a0miner\u00e1l\u016f,\u201c<\/em> rad\u00ed prof. MUDr. RNDr. Vil\u00edm \u0160im\u00e1nek, DrSc<\/strong>.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Dopln\u011bk stravy Respiro Imun<\/strong><\/h2>\n\n\n\n

Jako kl\u00ed\u010dov\u00e9 vitaminy a miner\u00e1ly se pro pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu ukazuj\u00ed zejm\u00e9na vitaminy C a D a d\u00e1le zinek a\u00a0selen. Jejich jedine\u010dn\u00e9 spojen\u00ed je k\u00a0dispozici v dopl\u0148ku stravy Respiro Imun<\/strong>. Ten obsahuje jejich adekv\u00e1tn\u00ed mno\u017estv\u00ed, a pom\u00e1h\u00e1 n\u00e1m tak pokr\u00fdt jejich pot\u0159ebn\u00fd denn\u00ed p\u0159\u00edjem. Krom\u011b toho v\u00a0n\u011bm najdeme silice m\u00e1ty peprn\u00e9, kter\u00e9 maj\u00ed schopnost uvol\u0148ovat d\u00fdchac\u00ed cesty. <\/p>\n\n\n\n

\u201eJedn\u00e1 se o opravdu komplexn\u00ed produkt. Napl\u0148uje sou\u010dasn\u00e9 po\u017eadavky a doporu\u010den\u00e9 d\u00e1vky vitaminu a miner\u00e1l\u016f z\u00e1sadn\u00edch nejen pro na\u0161i imunitu, ale i pro cel\u00fd organismus. Obsa\u017een\u00e9 vitaminy a miner\u00e1ly nav\u00edc poch\u00e1zej\u00ed v\u00fdhradn\u011b z\u00a0organick\u00fdch zdroj\u016f, co\u017e zvy\u0161uje biologickou dostupnost t\u011bchto nutrient\u016f pro lidsk\u00fd organismus,\u201c<\/em> dopl\u0148uje prof. MUDr. RNDr. Vil\u00edm \u0160im\u00e1nek, DrSc<\/strong>. <\/p>\n\n\n\n

Je na v\u00e1s, v\u00a0jak\u00e9 podob\u011b chcete p\u0159\u00edpravek u\u017e\u00edvat \u2013 m\u016f\u017eete zvolit tabletky, v\u00a0takov\u00e9m p\u0159\u00edpad\u011b se dopln\u011bk u\u017e\u00edv\u00e1 jednou denn\u011b. Nebo si m\u016f\u017eete vybrat \u00fastn\u00ed sprej, pak sta\u010d\u00ed jednou denn\u011b st\u0159\u00edknout Respiro Imun pod jazyk a m\u00e1te o d\u00e1vku zdrav\u00ed postar\u00e1no.<\/p>\n\n\n\n

Vitamin C <\/strong>je v\u0161eobecn\u011b zn\u00e1m\u00fd bojovn\u00edk s onemocn\u011bn\u00edmi. Jedn\u00e1 se o hlavn\u00ed vitamin, kter\u00fd pom\u00e1h\u00e1 na\u0161emu imunitn\u00edmu syst\u00e9mu. Krom\u011b toho se vitamin C pod\u00edl\u00ed tak\u00e9 na na\u0161em vn\u00edm\u00e1n\u00ed \u00fanavy, regeneraci, ochran\u011b bun\u011bk, vst\u0159eb\u00e1v\u00e1n\u00ed \u017eeleza \u010di na\u0161\u00ed psychick\u00e9 pohod\u011b.<\/p>\n\n\n\n

O vitaminu D<\/strong> je zn\u00e1mo, \u017ee jej lidsk\u00fd organismus z\u00edsk\u00e1v\u00e1 ze slune\u010dn\u00edho z\u00e1\u0159en\u00ed. To v\u0161ak nen\u00ed zejm\u00e9na v na\u0161ich klimatick\u00fdch podm\u00ednk\u00e1ch dostate\u010dn\u00e9. Doporu\u010den\u00e9 mno\u017estv\u00ed p\u0159\u00edjmu vitaminu D za den se v evropsk\u00fdch podm\u00ednk\u00e1ch pohybuje mezi 5 a 10 ?g na dosp\u011blou osobu. Pokud se n\u00e1m neda\u0159\u00ed z\u00edskat vitamin D ze slune\u010dn\u00edch paprsk\u016f, dal\u0161\u00ed mo\u017enost\u00ed je jeho p\u0159\u00edjem ze stravy. Jeho obsah je vysok\u00fd zejm\u00e9na v ryb\u00edm mase. P\u0159\u00edpravek Respiro Imun obsahuje cel\u00fdch 10 ?g vitaminu D, co\u017e pro dosp\u011blou osobu p\u0159edstavuje dvojn\u00e1sobek doporu\u010den\u00e9ho denn\u00edho p\u0159\u00edjmu.<\/p>\n\n\n\n

Zinek<\/strong> je m\u00e9n\u011b zn\u00e1m\u00fd miner\u00e1l. Nedostatek tohoto kovu v organismu se projevuje zhor\u0161en\u00edm smyslov\u00fdch funkc\u00ed, imunity, ale i odolnosti v\u016f\u010di stresu \u010di depresemi. Nedostate\u010dn\u00fdm p\u0159\u00edjmem zinku trp\u00ed zejm\u00e9na dosp\u011bl\u00e9 \u017eeny a mu\u017ei nad 60 let. Doporu\u010den\u00e1 denn\u00ed d\u00e1vka je 10 mg, a krom\u011b dopl\u0148k\u016f stravy m\u016f\u017eeme zinek z\u00edskat z hov\u011bz\u00edho masa \u010di s\u00f3jov\u00fdch v\u00fdrobk\u016f.<\/p>\n\n\n\n

Selen <\/strong>je antioxida\u010dn\u00ed polokov, jedn\u00e1 se o jeden z nejcenn\u011bj\u0161\u00edch prvk\u016f pro n\u00e1\u0161 organismus. Pod\u00edl\u00ed se na na\u0161\u00ed obranyschopnosti a \u010dinnosti \u0161t\u00edtn\u00e9 \u017el\u00e1zy \u010di jater. Doporu\u010den\u00e1 denn\u00ed d\u00e1vka selenu je 55 ?g. 60 % \u017een v\u0161ak tohoto p\u0159\u00edjmu obecn\u011b nedosahuje, proto se doporu\u010duje saturovat p\u0159\u00edjem selenu pomoc\u00ed dopl\u0148k\u016f stravy.<\/p>\n\n\n\n

Doporu\u010den\u00e1 cena balen\u00ed obsahuj\u00edc\u00edho 30 tablet Respiro Imun \u010din\u00ed 149 K\u010d. V p\u0159\u00edpad\u011b sprejov\u00e9 varianty, kter\u00e1 v\u00e1m zajist\u00ed a\u017e 90 d\u00e1vek, je doporu\u010den\u00e1 cena 229 K\u010d. Dopln\u011bk je k dost\u00e1n\u00ed v l\u00e9k\u00e1rn\u00e1ch a na webov\u00e9 str\u00e1nce eshop.woykoff.com<\/a>.<\/strong><\/p>\n\n\n\n

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    <\/div>\n","protected":false},"excerpt":{"rendered":"

    Sychrav\u00e9 podzimn\u00ed po\u010das\u00ed i nelep\u0161\u00edc\u00ed se epidemiologick\u00e1 situace si \u017e\u00e1daj\u00ed komplexn\u00ed podporu na\u0161\u00ed imunity. Ta by m\u011bla krom\u011b pravideln\u00e9ho pohybu zahrnovat tak\u00e9 dostate\u010dn\u00fd p\u0159\u00edjem vitamin\u016f a miner\u00e1l\u016f. Ne v\u017edy se n\u00e1m v\u0161ak poda\u0159\u00ed na\u010derpat je...<\/p>\n","protected":false},"author":2,"featured_media":4600,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,2],"tags":[],"yoast_head":"\nTip redakce: Ochra\u0148te svou imunitu komplexn\u00ed p\u00e9\u010d\u00ed - CELEBRITYHOUSE.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/celebrityhouse.cz\/index.php\/2021\/11\/16\/tip-redakce-ochrante-svou-imunitu-komplexni-peci\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tip redakce: Ochra\u0148te svou imunitu komplexn\u00ed p\u00e9\u010d\u00ed - CELEBRITYHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"Sychrav\u00e9 podzimn\u00ed po\u010das\u00ed i nelep\u0161\u00edc\u00ed se epidemiologick\u00e1 situace si \u017e\u00e1daj\u00ed komplexn\u00ed podporu na\u0161\u00ed imunity. Ta by m\u011bla krom\u011b pravideln\u00e9ho pohybu zahrnovat tak\u00e9 dostate\u010dn\u00fd p\u0159\u00edjem vitamin\u016f a miner\u00e1l\u016f. 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