{"id":6891,"date":"2023-06-19T00:01:00","date_gmt":"2023-06-18T22:01:00","guid":{"rendered":"https:\/\/celebrityhouse.cz\/?p=6891"},"modified":"2023-06-15T19:01:09","modified_gmt":"2023-06-15T17:01:09","slug":"letni-lekarnicka-pro-bezstarostnou-dovolenou-a-pohodove-prazdniny","status":"publish","type":"post","link":"https:\/\/celebrityhouse.cz\/index.php\/2023\/06\/19\/letni-lekarnicka-pro-bezstarostnou-dovolenou-a-pohodove-prazdniny\/","title":{"rendered":"Letn\u00ed l\u00e9k\u00e1rni\u010dka pro bezstarostnou dovolenou a pohodov\u00e9 pr\u00e1zdniny"},"content":{"rendered":"\n
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Op\u011bt se bl\u00ed\u017e\u00ed \u010das tolik o\u010dek\u00e1van\u00fdch dovolen\u00fdch a pr\u00e1zdninov\u00fdch dobrodru\u017estv\u00ed. L\u00e9to je obdob\u00ed odpo\u010dinku, celkov\u00e9 pohody, ale i sportovn\u00edch v\u00fdkon\u016f a pozn\u00e1v\u00e1n\u00ed nov\u00fdch v\u011bc\u00ed, kter\u00e9 v\u0161ak mohou p\u0159in\u00e9st nejedno p\u0159ekvapen\u00ed. Je proto dobr\u00e9 myslet i na p\u0159\u00edpadn\u00e9 zdravotn\u00ed komplikace a p\u0159ipravit se na n\u011b.<\/strong><\/p>\n\n\n\n

P\u0159edn\u00ed farmaceutick\u00e1 spole\u010dnost STADA proto sestavila letn\u00ed l\u00e9k\u00e1rni\u010dku, kter\u00e1 v\u00e1m pom\u016f\u017ee se na potenci\u00e1ln\u00ed zdravotn\u00ed probl\u00e9my p\u0159ichystat a ide\u00e1ln\u011b jim tak\u00e9 p\u0159edej\u00edt. Jak\u00e9 jsou ty nej\u010dast\u011bj\u0161\u00ed?<\/p>\n\n\n\n

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Slunce je velmi p\u0159\u00edjemn\u00e1 sou\u010d\u00e1st l\u00e9ta, p\u0159ed jeho z\u00e1\u0159en\u00edm je ale zapot\u0159eb\u00ed se spr\u00e1vn\u011b chr\u00e1nit. V dne\u0161n\u00ed dob\u011b se doporu\u010duje ji\u017e troj nebo \u010dty\u0159n\u00e1sobn\u00e1 ochrana ko\u017en\u00edch bun\u011bk, aby nedoch\u00e1zelo k po\u0161kozen\u00ed a k p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed poko\u017eky. Dal\u0161\u00edm pom\u011brn\u011b \u010dast\u00fdm letn\u00edm spole\u010dn\u00edkem mohou b\u00fdt st\u0159evn\u00ed pot\u00ed\u017ee, a to v\u010detn\u011b akutn\u00edch pr\u016fjm\u016f, kter\u00e9 v\u00e1s mohou p\u0159epadnout jak na exotick\u00e9, tak tuzemsk\u00e9 dovolen\u00e9. Komplikace mohou nastat zejm\u00e9na p\u0159i zm\u011bn\u00e1ch b\u011b\u017en\u00fdch stravovac\u00edch n\u00e1vyk\u016f, co\u017e se t\u00fdk\u00e1 jak dosp\u011bl\u00fdch, tak d\u011bt\u00ed. Ty nav\u00edc r\u00e1dy objevuj\u00ed nov\u00e1 sladk\u00e1 poku\u0161en\u00ed, co\u017e m\u016f\u017ee p\u0159isp\u011bt k necht\u011bn\u00fdm n\u00e1sledk\u016fm.<\/p>\n\n\n\n

B\u011bhem l\u00e9ta n\u00e1s mohou potkat tak\u00e9 alergick\u00e9 reakce a podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee. A jeliko\u017e velkou \u010d\u00e1st na\u0161eho voln\u00e9ho \u010dasu tr\u00e1v\u00edme v p\u0159\u00edrod\u011b, jsou nap\u0159. bodnut\u00ed hmyzem na denn\u00edm po\u0159\u00e1dku. Velk\u00e9 teplo v kombinaci s nespr\u00e1vnou obuv\u00ed pak m\u016f\u017ee v\u00e9st k r\u016fzn\u00fdm ko\u017en\u00edm myk\u00f3z\u00e1m a v\u011bt\u0161\u00ed fyzick\u00e1 n\u00e1maha zase k otok\u016fm doln\u00edch kon\u010detin. Kv\u016fli n\u00e1ro\u010dn\u00e9mu cestov\u00e1n\u00ed b\u011bhem letn\u00edch m\u011bs\u00edc\u016f tr\u00e1p\u00ed pom\u011brn\u011b velk\u00e9 procento lid\u00ed rovn\u011b\u017e hemeroidy. Vodn\u00ed radov\u00e1nky a neopatrnost p\u0159i v\u011bt\u0161\u00edch teplotn\u00edch v\u00fdkyvech zase mohou mnoh\u00fdm p\u0159ivolat prochladnut\u00ed \u010di jin\u00e9 pot\u00ed\u017ee mo\u010dov\u00fdch cest. A rodiny s d\u011btmi, kter\u00e9 budou tr\u00e1vit \u010das p\u0159edev\u0161\u00edm ve v\u011bt\u0161\u00edm kolektivu, by se m\u011bly p\u0159ipravit na \u201enezvan\u00e9\u201c kamar\u00e1dy v podob\u011b d\u011btsk\u00fdch v\u0161\u00ed.<\/p>\n\n\n\n

V\u011bt\u0161inu vybaven\u00ed do letn\u00ed l\u00e9k\u00e1rni\u010dky si na\u0161t\u011bst\u00ed snadno opat\u0159\u00edte on-line, nap\u0159. na klubzdravi.cz<\/a>, anebo v kamenn\u00fdch l\u00e9k\u00e1rn\u00e1ch po cel\u00e9 \u010cesk\u00e9 republice. A co konkr\u00e9tn\u011b si tedy po\u0159\u00eddit?<\/strong><\/p>\n\n\n\n

Opalovac\u00ed kosmetika: <\/strong>Doporu\u010dujeme zvolit p\u0159\u00edpravky s trojn\u00e1sobnou ochranou p\u0159ed slune\u010dn\u00edm z\u00e1\u0159en\u00edm obsahuj\u00edc\u00ed jak vysoce \u00fa\u010dinn\u00e9 UVA a UVB filtry, tak unik\u00e1tn\u00ed kombinaci antioxidant\u016f k ochran\u011b proti infra\u010derven\u00e9mu z\u00e1\u0159en\u00ed A (tzv. IR-A). V posledn\u00ed dob\u011b st\u00e1le v\u00edce nab\u00fdv\u00e1 na d\u016fle\u017eitosti tak\u00e9 ochrana proti negativn\u00edm n\u00e1sledk\u016fm viditeln\u00e9ho sv\u011btla, kter\u00e9 m\u016f\u017ee zp\u016fsobovat pigmentaci u vybran\u00fdch typ\u016f pleti. U obsahu opalovac\u00ed kosmetiky si hl\u00eddejte spr\u00e1vnou kombinaci organick\u00fdch a anorganick\u00fdch slune\u010dn\u00edch filtr\u016f, kter\u00fdch by standardn\u011b m\u011blo b\u00fdt 4 a\u017e 8. Zaru\u010duj\u00ed ochranu p\u0159ed po\u0161kozen\u00edm a p\u0159ed\u010dasn\u00fdm st\u00e1rnut\u00edm poko\u017eky zp\u016fsoben\u00fdm sluncem. Pro d\u011bti je dobr\u00e9 volit opalovac\u00ed p\u0159\u00edpravky v\u00fdhradn\u011b v d\u011btsk\u00e9 \u0159ad\u011b speci\u00e1ln\u011b vyvinut\u00e9 na ochranu jemn\u00e9 d\u011btsk\u00e9 poko\u017eky, je\u017e jsou \u010dasto vhodn\u00e9 i pro d\u011bti s atopick\u00fdm ekz\u00e9mem. Dne\u0161n\u00edm standardem kvalitn\u00ed opalovac\u00ed kosmetiky je rovn\u011b\u017e jej\u00ed \u0161etrnost k \u017eivotn\u00edmu prost\u0159ed\u00ed. <\/p>\n\n\n\n

Tip:<\/strong> Slune\u010dn\u00ed ochrana kosmetick\u00e9 zna\u010dky Ladival<\/strong><\/a><\/p>\n\n\n\n

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Probiotika: <\/strong>Velk\u00e9 teplo, cestov\u00e1n\u00ed, odli\u0161n\u00e9 prost\u0159ed\u00ed a jin\u00e9 hygienick\u00e9 n\u00e1vyky, letn\u00ed grilov\u00e1n\u00ed, zmrzliny, ochutn\u00e1v\u00e1n\u00ed netradi\u010dn\u00edch lok\u00e1ln\u00edch pokrm\u016f \u010di konzumace dal\u0161\u00edch rizikov\u00fdch potravin, to v\u0161e m\u016f\u017ee m\u00edt za n\u00e1sledek naru\u0161enou rovnov\u00e1hu st\u0159evn\u00ed mikrobioty. Pro jej\u00ed podporu by v\u00e1m proto v kufru \u010di cestovn\u00ed ta\u0161ce nem\u011bl chyb\u011bt dopln\u011bk stravy s probiotiky. Ide\u00e1ln\u011b takov\u00fd, kter\u00fd je vhodn\u00fd pro celou rodinu, jak pro na\u0161e nejmen\u0161\u00ed, tak i pro dosp\u011bl\u00e9. Doporu\u010dujeme vyb\u00edrat probiotick\u00e9 komplexy s obsahem v\u00edce r\u016fzn\u00fdch probiotick\u00fdch kmen\u016f, nav\u00edc ide\u00e1ln\u011b dopln\u011bn\u00e9 o prebiotika. A zejm\u00e9na pro letn\u00ed obdob\u00ed je vhodn\u00e9 pro podporu rovnov\u00e1hy st\u0159evn\u00ed mikrobioty vyb\u00edrat probiotika, kter\u00e1 obsahuj\u00ed tak\u00e9 probiotickou kvasinku Saccharomyces boulardii. U\u017e\u00edvat se doporu\u010duj\u00ed p\u0159ibli\u017en\u011b t\u00fdden p\u0159ed pl\u00e1novanou cestou a t\u00e9\u017e po celou dobu jej\u00edho pr\u016fb\u011bhu. <\/p>\n\n\n\n

Tip:<\/strong> Dopln\u011bk stravy Biopron FORTE<\/strong><\/a><\/p>\n\n\n\n

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Antihistaminika: <\/strong>L\u00e9to je pln\u00e9 dobrodru\u017estv\u00ed, a to hlavn\u011b pro d\u011bti, kter\u00e9 objevuj\u00ed p\u0159\u00edrodu a skota\u010d\u00ed s kamar\u00e1dy. Na po\u0159adu dne je tak \u0161t\u00edpnut\u00ed hmyzem, podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee a alergick\u00e9 ko\u017en\u00ed reakce, nadm\u011brn\u00e9 slun\u011bn\u00ed, ale i m\u00edrn\u00e9 pop\u00e1leniny prvn\u00edho stupn\u011b. Letn\u00edmu obdob\u00ed se nav\u00edc nevyh\u00fdbaj\u00ed ani plan\u00e9 ne\u0161tovice. <\/strong>Pr\u00e1v\u011b proto je vhodn\u00e9 m\u00edt p\u0159i ruce \u00fa\u010dinn\u00e1 antihistaminika v podob\u011b chladiv\u00e9ho gelu, kter\u00fd pom\u016f\u017ee se zklidn\u011bn\u00edm sv\u011bd\u011bn\u00ed a p\u00e1len\u00ed k\u016f\u017ee r\u016fzn\u00e9ho p\u016fvodu. <\/strong><\/p>\n\n\n\n

Tip:<\/strong> Psilo-Balsam<\/p>\n\n\n\n

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L\u00e9\u010div\u00fd p\u0159\u00edpravek na pl\u00eds\u0148ov\u00e1 ko\u017en\u00ed onemocn\u011bn\u00ed:<\/strong> Nejen na letn\u00edch cest\u00e1ch n\u00e1s m\u016f\u017ee \u201ep\u0159ekvapit\u201c infek\u010dn\u00ed onemocn\u011bn\u00ed k\u016f\u017ee zp\u016fsoben\u00e9 parazitick\u00fdmi houbami, tzv. ko\u017en\u00ed myk\u00f3za. Postihuje nej\u010dast\u011bji nohy a nehty, m\u016f\u017ee se v\u0161ak objevit i na jin\u00fdch \u010d\u00e1stech t\u011bla a projevuje se sv\u011bd\u011bn\u00edm a zarudnut\u00edm. K\u016f\u017ee m\u016f\u017ee b\u00fdt such\u00e1, p\u0159\u00edpadn\u011b se na n\u00ed mohou objevit puch\u00fd\u0159e \u010di \u0161upinky. U nohou se v\u011bt\u0161inou objevuje v m\u00edst\u011b vlhk\u00e9 zap\u00e1\u0159ky \u2013 tedy mezi prsty, dal\u0161\u00ed \u010dastou lokalitou jsou rozpraskan\u00e9 paty. P\u0159ibalte si \u00fa\u010dinn\u00fd p\u0159\u00edpravek, kter\u00fd v\u00e1s t\u00e9to ko\u017en\u00ed nep\u0159\u00edjemnosti pom\u016f\u017ee zbavit. <\/p>\n\n\n\n

Tip: <\/strong>Cotylena<\/p>\n\n\n\n

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L\u00e9\u010div\u00fd p\u0159\u00edpravek na unaven\u00e9 nohy a hemeroidy:<\/strong> N\u00e1ro\u010dn\u011bj\u0161\u00ed cestov\u00e1n\u00ed \u010di v\u011bt\u0161\u00ed fyzick\u00e1 aktivita b\u011bhem letn\u00edch m\u011bs\u00edc\u016f mohou b\u00fdt spojeny s pocitem unaven\u00fdch a bolestiv\u00fdch nohou vedouc\u00edm k mraven\u010den\u00ed v k\u016f\u017ei nohou \u010di otok\u016fm doln\u00edch kon\u010detin. Mohou se dostavit i k\u0159e\u010de \u010di dal\u0161\u00ed pot\u00ed\u017ee \u017eiln\u00edho p\u016fvodu. B\u011bhem letn\u00edho obdob\u00ed n\u00e1s mohou tak\u00e9 \u010dast\u011bji potr\u00e1pit hemeroidy, zejm\u00e9na pak p\u0159i \u010dast\u011bj\u0161\u00edm \u010di del\u0161\u00edm vysed\u00e1v\u00e1n\u00ed v dopravn\u00edch prost\u0159edc\u00edch v tepl\u00e9m po\u010das\u00ed v kombinaci s nedostatkem tekutin. Pro takov\u00e9 p\u0159\u00edpady je dobr\u00e9 m\u00edt v z\u00e1sob\u011b osv\u011bd\u010den\u00fd l\u00e9\u010div\u00fd p\u0159\u00edpravek s p\u0159\u00edzniv\u00fdmi \u00fa\u010dinky na \u017eiln\u00ed a lymfatick\u00fd syst\u00e9m.<\/p>\n\n\n\n

Tip:<\/strong> Venoruton<\/p>\n\n\n\n

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\u00daleva od pocitu unaven\u00fdch nohou:<\/strong> Pro n\u00e1ro\u010dn\u011bj\u0161\u00ed letn\u00ed dny v pr\u00e1ci str\u00e1ven\u00e9 nap\u0159. v lodi\u010dk\u00e1ch, kdy m\u016f\u017eete poci\u0165ovat, \u017ee jsou va\u0161e nohy unaven\u00e9, je vhodn\u00e9 si po\u0159\u00eddit zklid\u0148uj\u00edc\u00ed chladiv\u00fd sprej. Ocen\u00edte jej t\u00e9\u017e p\u0159i relaxa\u010dn\u00ed mas\u00e1\u017ei nohou a chodidel. <\/p>\n\n\n\n

Tip:<\/strong> Kosmetick\u00fd p\u0159\u00edpravek VenoSupport<\/strong><\/a><\/p>\n\n\n\n

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P\u00e9\u010de o mo\u010dov\u00e9 cesty: <\/strong>L\u00e9to je pro mnoh\u00e9 ve znamen\u00ed vodn\u00edch radov\u00e1nek, kter\u00e9 ale mohou zp\u016fsobit prochladnut\u00ed \u010di jin\u00e9 pot\u00ed\u017ee mo\u010dov\u00fdch cest. Tomu mohou p\u0159isp\u011bt s nedostate\u010dn\u00fdm pitn\u00fdm re\u017eimem i teplotn\u00ed v\u00fdkyvy \u010di vysed\u00e1v\u00e1n\u00ed na chladn\u00fdch ploch\u00e1ch. Pro podporu zdrav\u00ed mo\u010dov\u00fdch cest je vhodn\u00fd dopln\u011bk stravy obsahuj\u00edc\u00ed <\/strong>extrakt z kanadsk\u00fdch brusinek, vitaminu D a zlatob\u00fdlu obecn\u00e9ho, kter\u00fd p\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9 funkci mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e a doln\u00edch mo\u010dov\u00fdch cest. <\/p>\n\n\n\n

Tip: <\/strong>Dopln\u011bk stravy Urinal Akut<\/strong><\/a><\/p>\n\n\n\n

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O\u0161et\u0159en\u00ed proti v\u0161\u00edm: <\/strong>Setk\u00e1n\u00ed s t\u011bmito parazity za\u017eily b\u011bhem sv\u00fdch d\u011btsk\u00fdch let snad v\u0161echny d\u00edvky s dlouh\u00fdmi vlasy, nicm\u00e9n\u011b mohou potr\u00e1pit rovn\u011b\u017e chlapce, a dokonce i rodi\u010de. P\u0159enos v\u0161\u00ed, zejm\u00e9na mezi d\u011btmi, je pom\u011brn\u011b snadn\u00fd, tak\u017ee v\u017edy m\u011bjte p\u0159ipraven \u00fa\u010dinn\u00fd prost\u0159edek, kter\u00fd v\u00e1s t\u011bchto necht\u011bn\u00fdch \u201ekamar\u00e1d\u016f\u201c i s jejich vaj\u00ed\u010dky zbav\u00ed a jeho aplikace je rychl\u00e1 a snadn\u00e1. <\/p>\n\n\n\n

Tip:<\/strong> Hedrin Once<\/strong><\/u><\/a><\/p>\n\n\n\n

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Op\u011bt se bl\u00ed\u017e\u00ed \u010das tolik o\u010dek\u00e1van\u00fdch dovolen\u00fdch a pr\u00e1zdninov\u00fdch dobrodru\u017estv\u00ed. L\u00e9to je obdob\u00ed odpo\u010dinku, celkov\u00e9 pohody, ale i sportovn\u00edch v\u00fdkon\u016f a pozn\u00e1v\u00e1n\u00ed nov\u00fdch v\u011bc\u00ed, kter\u00e9 v\u0161ak mohou p\u0159in\u00e9st nejedno p\u0159ekvapen\u00ed. Je proto dobr\u00e9 myslet...<\/p>\n","protected":false},"author":2,"featured_media":6892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,2,10],"tags":[],"yoast_head":"\nLetn\u00ed l\u00e9k\u00e1rni\u010dka pro bezstarostnou dovolenou a pohodov\u00e9 pr\u00e1zdniny - CELEBRITYHOUSE.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/celebrityhouse.cz\/index.php\/2023\/06\/19\/letni-lekarnicka-pro-bezstarostnou-dovolenou-a-pohodove-prazdniny\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Letn\u00ed l\u00e9k\u00e1rni\u010dka pro bezstarostnou dovolenou a pohodov\u00e9 pr\u00e1zdniny - CELEBRITYHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"Op\u011bt se bl\u00ed\u017e\u00ed \u010das tolik o\u010dek\u00e1van\u00fdch dovolen\u00fdch a pr\u00e1zdninov\u00fdch dobrodru\u017estv\u00ed. L\u00e9to je obdob\u00ed odpo\u010dinku, celkov\u00e9 pohody, ale i sportovn\u00edch v\u00fdkon\u016f a pozn\u00e1v\u00e1n\u00ed nov\u00fdch v\u011bc\u00ed, kter\u00e9 v\u0161ak mohou p\u0159in\u00e9st nejedno p\u0159ekvapen\u00ed. 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